Awareness Yoga
These exercises are loosely based on traditional Tibetan yoga practices. Mingyur Rinpoche came up with these adaptations during his wandering …
Read MorePersonal Retreat Resources
The tradition of leaving behind worldly concerns for a time to engage our meditation practice in retreat is a tradition …
Read MoreNectar of the Path – A Reminder for Daily Practice
This practice was composed by Yongey Mingyur Rinpoche during a retreat at St. John's University in 2010.
Read MoreNgondro Resources
Tergar Instructor Tim Olmsted provides some wonderful Ngondro resources for Path of Liberation students.
Read MoreGuided Meditation on Love and Compassion for Oneself
Tergar Instructor Myoshin Kelley guides us in love and compassion meditation.
Read MoreTergar Local Group Program
View the full program for each of the seven main forms of meditation that are practiced by local Tergar groups
Read MoreA Guided Meditation on the Body, Space, and Awareness
In this short guided meditation, Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself.
Read MoreGuided Meditation: Recitation
Mingyur Rinpoche guides you through meditating with recitation.
Read MoreGuided Meditation: Open Awareness
Mingyur Rinpoche guides you through meditating with open awareness.
Read MoreGuided Meditation on Space and Open Awareness
Mingyur Rinpoche guides you through meditating with space and open awareness.
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