Guided Meditation: Recitation
Mingyur Rinpoche guides you through meditating with recitation.
Read MoreGuided Meditation: Open Awareness
Mingyur Rinpoche guides you through meditating with open awareness.
Read MoreGuided Meditation on Space and Open Awareness
Mingyur Rinpoche guides you through meditating with space and open awareness.
Read MoreThe Cow’s Meditation
Although the cows are the ones learning to meditate, humans can also benefit from hearing the teachings.
Read MoreA Brief Introduction to the Three Yanas
In Tibetan Buddhism, the spiritual journey is framed as a progression through three approaches, which are typically referred to as "vehicles" or "yanas."
Read More2012 New Year’s Greeting from Yongey Mingyur Rinpoche
Mingyur Rinpoche recorded this New Year's greeting for the Tergar community
Read MoreHow to Meditate
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Read MoreRecommended Books for Ngondro Practitioners
Must-read books for anyone who is doing the foundational practices.
Read MoreMind Like Space ~ Finding Inner Freedom through Meditation
Mingyur Rinpoche explains how the nature of awareness is like wide open space.
Read MoreWhen All Else Fails – Patience
Patience can be difficult to learn and yet brings a grace to the weary heart, by Myoshin Kelley.
Read MoreMeditation to deal with panic attacks, anxiety, and other painful feelings Pt 2
Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.
Read MoreMeditation to deal with panic attacks, anxiety, and other painful feelings Pt 1
Mingyur Rinpoche explains how he used the practice of meditation to transform the way he dealt with the crippling panic attacks.
Read MoreWorking with Emotions
Rinpoche gives practical instructions on how we can manage our minds and work with emotions.
Read MoreMeditation and Non-meditation
These instructions by Mingyur Rinpoche provide an overview of awareness meditation.
Read MoreWe Always Have Joy
How to discover the joy and awareness that are never effected by life's ups and downs.
Read More
