Introduction to Nectar of the Path
Tim Olmsted introduces the Buddhist practice Mingyur Rinpoche wrote in 2010 called "The Nectar of the Path"
Read MoreResting the Mind as it Is
Tergar Instructor Edwin Kelley discusses a key meditation principle
Read MoreWhere Does Suffering Come From?
Tergar Instructor Edwin Kelley discusses where the different types of suffering come from
Read MoreKey Concepts, Discovery and Consequence of the Joy of Living Levels
Tergar Instructor Tim Olmsted discusses the key concepts, key discovery and key consequence of each of the Joy of Living levels
Read MoreLove as the Basis of Jealousy and other Negative Emotions
Instructor Edwin Kelley discusses how the afflictive emotions, such as hatred and jealousy, can come about because we have the desire to be happy
Read MoreThe Difficulty of Practicing Loving Kindness and Compassion for Ourselves
Tergar Instructor Edwin Kelley discusses how difficult and necessary it is to practice loving kindness and compassion for ourselves.
Read MoreBuddhahood and the Present Moment
Cortland Dahl discusses the Vajrayana approach of viewing the spiritual path as a process of recognizing one's awakened nature.
Read MoreExpectations and Reality
Cortland Dahl explains how the spiritual path involves bringing our expectations in line with what the conditioned world can actually provide.
Read MoreMingyur Rinpoche’s Books in Multiple Languages
Mingyur Rinpoche's books have been published in multiple languages and are available all over the world.
Read MoreHigh Hopes and the White House
Khenpo Kunga discusses the importance of not approaching practice with high expectations.
Read MoreThe Five Wisdoms
Mingyur Rinpoche explains the five wisdoms, a core principle in the Vajrayana tradition of Tibet
Read MoreThe Meaning of Bodhichitta
Tergar Instructor Cortland Dahl discusses the meaning of the term bodhichitta
Read MoreA Steady Heart in Turbulent Times
Tim Olmsted teaches how understanding our own desire to experience happiness creates a natural bridge to understanding others.
Read MoreTop Ten Books for the New Buddhist (and the Curious)
Need a good intro to Buddhism book? Look no further. In this list, Tergar instructors Cortland Dahl and Edwin Kelley share their recommendations for those who are new to Buddhism.
Read MoreMingyur Rinpoche Discusses Why Going on Three Year Retreat is Important to Him
in this video from 2010, Mingyur Rinpoche, discusses why going on a three year retreat is important to him.
Read MoreOpen Eyes and the Promise of Inner Joy
Tim Olmsted answers a question about practicing with eyes open or closed.
Read MoreHow to Work with Strong Emotions Like Depression:
Tim Olmsted answers a question about working with strong emotions like depression in an online webinar.
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