Guided Meditation: Recitation
Mingyur Rinpoche guides you through meditating with recitation.
Read MoreGuided Meditation: Open Awareness
Mingyur Rinpoche guides you through meditating with open awareness.
Read MoreA Guided Meditation on the Body, Space, and Awareness
Mingyur Rinpoche guides you through meditating on body, space and open awareness
Read MoreMy Brain on Meditation
Cortland Dahl recounts his experience meditating with pain inside an fMRI machine.
Read MoreWorking with Emotions
Rinpoche gives practical instructions on how we can manage our minds and work with emotions.
Read MoreMeditation and Non-meditation
These instructions by Mingyur Rinpoche provide an overview of awareness meditation.
Read MoreLoving-kindness and Compassion
Mingyur Rinpoche teaches how to meditate on loving-kindness and compassion
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